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Hands Trained to
Help Your Healing |
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Stress
Management |
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Stress is
an integral part of our lives and indeed a necessary part - it
is how we handle stress that makes it good or bad for us.
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The most important thing is
never to compare how you handle stress with how another person
appears to handle stress and then judge yourself in a bad light.
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Sometimes it is easy to look
at others and feel that they sail through life's ups and downs but
unless you are in their 'boat' you don't really know what they are
going through. They may be looking at you and wondering how you
can 'cope' as well as you do!
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Have
you ever watched a swan floating gracefully across a lake? Yet
when the swan comes near the shore you see its legs through the
water - and they're flapping like crazy! That person you judge
yourself against could be just like that swan - calm on the
surface but really chewed up inside and you strive to be like that!
Really?
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Learn
how to handle stress and instead of it being a negative, draining
factor it can in fact become an energiser; as it was designed to
do.
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